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		<title>Black Hills Health and Education Center Forums Manager</title>
		<link>http://bhhec.org/site.php/msgb/main/</link>
		<description><![CDATA[Black Hills Health and Education Center Forums Manager - Our most recent posts.]]></description>
		<language>en-us</language>
		<pubDate>Mon, 06 Oct 2008 13:11:25 +0000</pubDate>
		<lastBuildDate>Mon, 06 Oct 2008 13:11:25 +0000</lastBuildDate>
		<generator>VTribes</generator>
		<item>
			<title>Brain and gut connection</title>
			<link>http://bhhec.org/site.php/msgb/view_topic/brain_and_gut_connection/page_1/</link>
			<guid>http://bhhec.org/site.php/msgb/view_topic/brain_and_gut_connection/page_1/</guid>
			<description><![CDATA[How do you get the brain and the stomach to connect.]]></description>
			<pubDate>Sun, 05 Oct 2008 00:07:18 +0000</pubDate>
		</item>
		<item>
			<title>Dyspesia or Candida</title>
			<link>http://bhhec.org/site.php/msgb/view_topic/dyspesia_or_candida/page_1/</link>
			<guid>http://bhhec.org/site.php/msgb/view_topic/dyspesia_or_candida/page_1/</guid>
			<description><![CDATA[I have indigestion (dyspepsia) and IBS does that mean I have candida.]]></description>
			<pubDate>Sun, 05 Oct 2008 00:05:17 +0000</pubDate>
		</item>
		<item>
			<title>Martial Arts exercise</title>
			<link>http://bhhec.org/site.php/msgb/view_topic/martial_arts_exercise/page_1/</link>
			<guid>http://bhhec.org/site.php/msgb/view_topic/martial_arts_exercise/page_1/</guid>
			<description><![CDATA[[color=indigo][/color][/img][/quote]]]></description>
			<pubDate>Sat, 27 Sep 2008 11:19:31 +0000</pubDate>
		</item>
		<item>
			<title>Re: Sinus problem</title>
			<link>http://bhhec.org/site.php/msgb/view_topic/sinus_problem/page_1/#re_sinus_problem</link>
			<guid>http://bhhec.org/site.php/msgb/view_topic/sinus_problem/page_1/#re_sinus_problem</guid>
			<description><![CDATA[Hi,

I suspect that you are still getting dairy protein in prepared foods.]]></description>
			<pubDate>Mon, 22 Sep 2008 18:41:32 +0000</pubDate>
		</item>
		<item>
			<title>Re: New Diabetic</title>
			<link>http://bhhec.org/site.php/msgb/view_topic/new_diabetic/page_1/#re_new_diabetic1</link>
			<guid>http://bhhec.org/site.php/msgb/view_topic/new_diabetic/page_1/#re_new_diabetic1</guid>
			<description><![CDATA[Hi Kremba,

Those are good questions that you have asked:
1. When to eat?]]></description>
			<pubDate>Mon, 22 Sep 2008 18:19:48 +0000</pubDate>
		</item>
		<item>
			<title>Re: Weight loss after pregnancy</title>
			<link>http://bhhec.org/site.php/msgb/view_topic/weight_loss_after_pregnancy1/page_1/#re_weight_loss_after_pregnan2</link>
			<guid>http://bhhec.org/site.php/msgb/view_topic/weight_loss_after_pregnancy1/page_1/#re_weight_loss_after_pregnan2</guid>
			<description><![CDATA[Hello Candy
I found this quote from Obstetrics &amp;amp; Gynecology 2007;Vol.109: p.729-738 &amp;quot;Both parous women who did not lactate and parous women who lactated and weaned gained more weight (+5.6, +4.4 kg) and waist girth (+5.3, +4.9 cm) than nongravid women over the 3-year interval&amp;quot;
In laymen&amp;#039;s terms this means pregnant women&amp;#039;s tummies do not return to normal size after delivery on average.]]></description>
			<pubDate>Fri, 19 Sep 2008 22:21:25 +0000</pubDate>
		</item>
		<item>
			<title>Re: Weight loss after pregnancy</title>
			<link>http://bhhec.org/site.php/msgb/view_topic/weight_loss_after_pregnancy/page_1/#re_weight_loss_after_pregnan1</link>
			<guid>http://bhhec.org/site.php/msgb/view_topic/weight_loss_after_pregnancy/page_1/#re_weight_loss_after_pregnan1</guid>
			<description><![CDATA[Hi Candy, we&amp;#039;re so pleased to have you as part of our forum.]]></description>
			<pubDate>Wed, 17 Sep 2008 14:30:03 +0000</pubDate>
		</item>
		<item>
			<title>Re: cost</title>
			<link>http://bhhec.org/site.php/msgb/view_topic/cost/page_1/#re_cost</link>
			<guid>http://bhhec.org/site.php/msgb/view_topic/cost/page_1/#re_cost</guid>
			<description><![CDATA[Hi Ron:  You are correct in your assumption - the total is $6,840.]]></description>
			<pubDate>Mon, 15 Sep 2008 22:54:48 +0000</pubDate>
		</item>
		<item>
			<title>Re: Hi from Florida!!</title>
			<link>http://bhhec.org/site.php/msgb/view_topic/hi_from_florida/page_1/#re_hi_from_florida</link>
			<guid>http://bhhec.org/site.php/msgb/view_topic/hi_from_florida/page_1/#re_hi_from_florida</guid>
			<description><![CDATA[Hi Margie,

Glad to have you join us on the forum.]]></description>
			<pubDate>Mon, 15 Sep 2008 02:09:51 +0000</pubDate>
		</item>
		<item>
			<title>Re: Hi, I'm Barb</title>
			<link>http://bhhec.org/site.php/msgb/view_topic/hi_im_barb/page_1/#re_hi_im_barb</link>
			<guid>http://bhhec.org/site.php/msgb/view_topic/hi_im_barb/page_1/#re_hi_im_barb</guid>
			<description><![CDATA[Welcome to the forum Barb!  Sorry to hear about your recent diagnosis.]]></description>
			<pubDate>Sat, 13 Sep 2008 21:34:49 +0000</pubDate>
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